Happy Friday! Today I am down one pound. That makes my total weight 217.8. When I started on Sunday I was 220.8...so I was up a little yesterday and back down a bit today.
Where am I going wrong? Well, I succumb to break room temptations of pumpkin bars and cheese.
I hope to do better at not being tempted by those foods next week.
There is one other thing slowing my progress: I am not exercising enough. I have been so tired and sluggish that I have not had the energy to do anything remotely close to exercise.
I will have to do something about this.
Yet to come: menus for the first and second week.
TTFN
Amy
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